Here is what garlic does when you eat it on an empty stomach
Scientists have confirmed that consuming garlic on an empty stomach increases its effectiveness in terms of natural antibiotics because bacteria are detected and can not be defended by the “terrible garlic”. The effect is even stronger if the garlic is eaten on an empty stomach!
Garlic contains about 400 active ingredients, rich in vitamins and minerals such as adenosine, allicin, amino acids, dietary fiber, vegetable fats, vitamin A, vitamin B1 and B2, vitamin C, iron, enzymes, essential oils, iodine, potassium, calcium, selenium, sulfur and phosphorus. Regular use of garlic stimulates circulation and eases blood flow, lowers blood pressure and blood fats, and heart disease. Also, an excellent antioxidant.
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